This 4-class series guides participants to make the critical connection between diet and the risk of developing various forms of cancer. With a focus on low-fat plant-based nutrition, participants develop an understanding of specific foods and nutrients that either promote or discourage cancer development. Each class features a cooking demonstration of delicious, health-promoting dishes, along with handouts of easy and affordable recipes participants can prepare at home.

• Saturday, October 3rd, 11:00am-1:00pm: The Link Between Diet and Cancer

• Saturday, October 10th, 11:00am-1:00pm: Foods That Protect, Foods That Promote

• Saturday, October 17th, 11:00am-1:00pm: Building a Cancer Fighting Plate

• Saturday, October 24th, 11:00am-1:00pm: Delicious Recipes for Lifelong Health

$40 per session, paid via cash or check at the beginning of each class.

Attend all four or pick and choose which sessions you’d like to attend.

Space is limited. Register today to hold your seat.